5 Best Trampoline for Gymnastics in Backyard

This post contains affiliate links. If you click and buy we may make a commission, at no additional charge to you. Please see our disclosure policy for more details.

A trampoline is the perfect outdoor equipment to give your kids some much-needed exercise along with ample fun. And if you are looking for some gymnastic practice for yourself or for any young enthusiastic gymnast at home, a trampoline can help you get it.

Finding a good trampoline involves looking at a lot of factors. Since it is such a popular piece of equipment, manufacturers offer a variety of frills with it. These include safety nets, rust-proof material, and padded springs. Comparing all these features and more between the sheer number of options out there in the market seems like a chore.

But because you have landed on this page, you can relax on that front.

With this review guide, we have picked up 5 products that can each be termed the best trampoline for gymnastics in its own right. To help you decide, we have also provided a handy buying guide towards the end of the post, aside from elaborate reviews and analysis of each product.

If you want to bag a quick buy, you can refer to the next list.

Bonus Read: 17 Fun Outdoor Games for Large Groups

At a Glance: Our Top 5 Picks for Trampoline for Gymnastics

Need more details before you can make up your mind? Don’t worry. You can go through our review of these trampolines below.

Detailed Reviews for the Best Trampoline for Gymnastics

1. Happy Trampoline Galactic Xtreme Trampoline

Happy Trampoline Galactic Xtreme Trampoline
Check Latest Price on Amazon

If you want the absolute best for yourself or your child, look no further than this rectangular product from Happy Trampoline. The features of this trampoline that make it the best trampoline for gymnastics are:


Its rectangular shape makes it great for gymnastic practice. This frame is enclosed on all sides by a safety net made out of high-grade polyester mesh. This allows you to practice your gymnastics routine without the risk of falling out. There is virtually no gap between the net and the enclosure.

The trampoline is designed to be able to carry 550 pounds of weight. This is enough to support the weight of two adults at the same time.


The Galactic Xtreme is built to last for a long time and that is evident in its construction. For one, the commercial-grade frame is 3 mm thick, which is almost double the thickness used in products of most other brands. With this, it is able to withstand the demands of extreme activity within the enclosure.

Another feature that stands out is that the steel frame is galvanized on its outside as well as its inside. This ensures that it stays rust-free and has a long life. The jumping mat is also wear and tear-resistant as well as non-abrasive. It is made out of Grade-A polypropylene and has ten rows of stitching to ensure it does not give in under any circumstance.


For stronger jumps and smoother landings, the trampoline has 92 to 156 springs depending on the size (out of five different choices) you select to buy. Also, at 9 inches, the springs are adequately long to provide a better bounce. Also, the spring pad covers are thick and extra wide to prevent any contact with exposed springs that can cause injury.


You will love the instructions to assemble that come with the package. They are detailed and easy to understand as well as implement. However, you will still need the help of one additional person while setting up the trampoline as the large size makes it a little heavy to carry.

What We Liked

  • Thick steel frame (3 mm) and rip-resistant jumping mat
  • Available in 5 different sizes
  • Has numerous long springs
  • Can carry up to 550 pounds of weight
  • Package includes a ladder
  • Comes with a lifetime warranty

What We Didn’t Like

  • Steep price tag
  • Some users complain of difficulty in availing the lifetime warranty

See also: 15 Adorable Tree Swing Ideas You Will Love

2. Upper Bounce Rectangle Trampoline Set

Upper Bounce Rectangle Trampoline Set
Check Latest Price on Amazon

This trampoline set by Upper Bounce is feature-loaded to give you the most out of your money. And the best part is, it is priced well within the budget of most trampoline-seekers. Here are some of its top features:


The trampoline has the rectangular shape necessary for gymnastics and measures 8×14 feet which is large enough to provide an adequate jumping surface. Add to that the weight carrying capacity of up to 500 pounds, and you will find it suitable for usage by adults and kids alike. Even families of three can hop onto this trampoline together!

For utmost safety, the nets are built of high-quality PP mesh and have a dual closure entry along with a zipper and buckles. Additionally, the poles are covered with foam sleeves to give an extra layer of protection against injuries.

What’s more, the W-shaped legs and the curved poles make the Upper Bounce Rectangle Trampoline extremely stable, more so because the poles flex at the top when you land on the surface.


The steel frame of this trampoline is powder-coated for preventing rust formation. The poles are themselves thick enough to withstand damage and further protection is offered by the top flex mechanism.

As for the jumping mat, it is made of premium material and has 8 rows of stitching to make sure it does not rip open when you jump on it, even after years of use.


There are 96 galvanized springs that set the bounces on this trampoline in motion. They are long and provide a smooth landing as well as a jumping experience.


Putting together this trampoline is easy as pie, especially if you have a helping hand. And equally noteworthy is the fact that disassembling the structure is also pretty straightforward. This helps when you want to free some space in your backyard and store away the trampoline for a while.

What We Liked

  • Relatively affordable compared to the other products on this list
  • Easy assembly and disassembly
  • Weather-resistant & powder-coated steel frame
  • Dual zipper entry safety net to ensure maximum safety
  • 4 available colors
  • Can carry up to 500 pounds of weight at one time

What We Didn’t Like

  • Instructions that come with it aren’t very clear

You might like: 11 Fun Parachute Games for Kindergarteners to Play in Your Backyard

3. Happy Trampoline Gymnastic Outdoor Rectangle Set

Happy Trampoline Gymnastic Outdoor Rectangle Set
Check Latest Price on Amazon

Another product from Happy Trampoline, this gymnastic outdoor set is large and stable to provide safety and uninterrupted entertainment at the same time. Let us look at the various aspects that make this a worthy contender for the best trampoline for gymnastics.


14×16 in size, the shape of this trampoline is closer to a square than that of any other product on this list. This offers a slightly wider area for practicing all your gymnastic maneuvers with minimal hassle.

3 W-shaped steel tubes at the bottom give the structure a stable stance. Surrounding the jumping mat on all sides is a safety net that starts right at the edge of the mat to provide complete protection. 

Additionally, the springs are covered with extra-wide padded spring covers so as to avoid any potential injuries to users if they land near the edge of the surface.


The steel that outlines the frame is galvanized on the inside and the outside for maximum weather protection and rust-resistance.

Furthermore, the jumping mat is made out of resilient polypropylene which is not only non-abrasive but also extremely hardy. There are several rows of stitches to prevent the seam from popping open, allowing you to enjoy the trampoline for years to come.


With 9 inch long springs that are numerous in count, you can be assured of the softest landing combined with the strongest of jumps with this equipment.

What We Liked

  • Lifetime warranty on springs and steel frame
  • Includes a ladder
  • High-quality materials used in construction
  • No-gap safety net design
  • W-shaped legs for greater balance and stability
  • Adequate space for multiple jumpers

What We Didn’t Like

  • Costs more compared to some of the other options

4. Upper Bounce Mega Outdoor Trampoline

Upper Bounce Mega Outdoor Trampoline
Check Latest Price on Amazon

The Upper Bounce Mega Outdoor Trampoline is designed to provide you with ultra-bounce and as such is a great option for experienced gymnasts.


The trampoline features 5 legs and 10 curved poles which brings the total height of the safety net to 106 inches. This is tall enough for in-training gymnasts to safely hone their jumping and landing skills.

The poles as well as the corners and edges of the trampoline are all covered with rubber and foam padding to minimize the chances of injury. Moreover, the top flex frame provides stability and safety.

Also, the included ladder is wide, has three steps, and non-slip feet to give you stability and safe access to the jumping surface.


The top flex pole again features to make the structure sturdy. Working towards the same end, the galvanized steel frame is resistant against weather changes and corrosion due to exposure to rain or snow.

In fact, all materials used in the construction of this trampoline are UV and water-resistant. Even the foam padding is designed to not absorb moisture, thus making it a long-lasting investment.


108 springs work independently to provide the bounce on this trampoline which is quite substantial.

What We Liked

  • Assembly and disassembly is a breeze
  • 3-step ladder included in the purchase
  • Foam padding for added protection
  • Durable design
  • Bright color choices and combinations
  • No-gap enclosure

What We Didn’t Like

  • Springs might start making some noises after a while

Bonus read: If you like backyard gaming, and particularly airsoft, you might want to go through our review of the 9 best airsoft guns under 100 USD.

5. Best Trampoline USA Gymnastic Round Trampoline

Best Trampoline USA Gymnastic Round Trampoline
Check Latest Price on Amazon

The only round trampoline on our list, this one by Best Trampoline is a viable option for literally becoming the best trampoline for gymnastics in your backyard.


Coming in two sizes, 14 feet and 16 feet, this trampoline will provide you with enough space to practice your gymnastics routine.

6 steel legs give a stable base for the trampoline and the safety net that encloses it has poles covered with padded covers to help avoid injuries. Similarly, the springs are also covered with padded cloth.


2 mm galvanized steel is used in building the frame of this set and it has suitable rust and damage resistance for increased longevity. As well as that, the jumping mat is also made out of hardy material that will not rip easily, or at all, if you follow proper weight and usage guidelines. To ensure this, do not exceed the weight on the trampoline beyond 550 pounds.

The frame structure is sturdy and will not bend or break, while also not letting users lose momentum during jumps.


It has 96 springs that are 9 inches long each. This lets you have smooth and strong jumps within the safety of the enclosure.

What We Liked

  • Two size variants to choose from
  • Double galvanized steel frame
  • Can carry up to 550 pounds
  • Lifetime warranty on springs and frame
  • Sturdy design

What We Didn’t Like

  • Does not come with anchor and as such might be a little tough to keep steady

Read also: 15 Beautiful Pool Cabana Ideas for Your Backyard

Things to Consider While Buying The Best Trampoline for Gymnastics in Your Backyard

A trampoline intended for gymnastics must have some specific features that allow for better practice sessions. These include:

Safety Features

Whether you are buying a trampoline for gymnastics or simply for some backyard fun, you can never overlook the safety features offered by a particular product. 

Safety features that are important to have in a trampoline are:

  • Safety net
  • Placement of safety net away from the frame tubes to help avoid injury
  • Thick spring pads
  • Proper shock absorption

Shape: Rectangular vs Round

Rectangular vs Round
Source: https://miro.medium.com/max/570/0*MBupZh-II_nFeM39

Trampolines come in two shapes, round and rectangular.

Round-shaped trampolines have springs that work so that any jump pulls you towards the center. This makes them safer, especially for kids as there is a reduced chance of them being thrown off the sides of the trampoline.

However, the downside is that it does not allow for a uniform bounce, so you’ll find it difficult to practice gymnastics on them.

On the other hand, a rectangular trampoline has springs that work independently to allow your jumps to be of a consistent height throughout the length and breadth of the surface. Experienced users and adults can safely use a rectangular-shaped trampoline for their gymnastics exercise.


size of the trampoline
Source: https://i.pinimg.com/originals/fd/72/d0/fd72d0feb657c2615d1ecf56437b2067.jpg

Depending on the amount of space you have in your backyard, you can decide on the size of the trampoline you are going to buy.

There are three generally recommended sizes you can choose from:

  • For beginners or small children: 10-12 feet round or 8×12 feet rectangular
  • For intermediate users or young adults: 12-13 feet round or 9×14 feet rectangular
  • For advanced users or heavy gymnasts: 16-17 feet round or 14×16 feet rectangular

All said, if you intend to use a rectangular trampoline for regular gymnastic practice, the ideal size is 10×17 feet.

Number and Size of Springs

The number and size of the springs on the trampoline

The number and size of the springs on the trampoline greatly influence how you jump and land on it. As such, they are vital to a trampoline meant for exercising.

More springs mean a smoother bounce and stronger leaps. Plus, the longer the springs, the stronger the jumps. Although pointing out an ideal size or number of springs is difficult, you should choose a trampoline that has more or longer springs. This is advantageous for practicing gymnastics.


A trampoline should have wear and tear resistance as it will be subjected to a lot of rough use during its lifespan. Also, since you will keep your trampoline outdoors, it should also be suitably protected against fading under sunlight.

In addition to this, the frame of the trampoline should be made of rust-free steel as being left outdoors will expose your piece to occasional rains.

Weight Limit

The weight limit or carrying capacity of the trampoline will decide if multiple people can jump on it at the same time, and if yes, then how many.

At the very least, you should get a trampoline that can withstand 200 pounds. For use by gymnasts and adults, the trampoline should be capable of holding 400 pounds or more.


Picking the right trampoline isn’t easy. There are several factors to consider, safety being the foremost of them all. And when it comes to buying the best trampoline for gymnastics, choosing one becomes all the more difficult as now you have to factor in some specific requirements such as uniform bounce, and size.

For this reason, we have put in a detailed review of the 5 best products, along with a list of factors to consider before buying a trampoline. You can’t go wrong with any of these 5 products, and when in doubt, our buying guide is sure to assist you during your purchase.

Also read: 7 Best Soccer Mom Chairs for Your Backyard

Leave a Comment