6 Best Trampoline for Gymnastics in Backyard

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A trampoline is the perfect outdoor equipment to give your kids some much-needed exercise along with ample fun. And if you are looking for some gymnastic practice for yourself or for any young enthusiastic gymnast at home, a trampoline can help you get it.

Finding a good trampoline involves looking at a lot of factors. Since it is such a popular piece of equipment, manufacturers offer a variety of frills with it. These include safety nets, rust-proof material, and padded springs. Comparing all these features and more between the sheer number of options out there in the market seems like a chore.

Happy Trampoline Galactic Xtreme Trampoline

Happy Trampoline Galactic Xtreme Trampoline

Our Top Recommendation for Trampoline for Gymnastics in Backyard!

The Happy Trampoline will make you happy with its rectangular form, enclosed safety net, high-grade polyester mesh, and 550-pound weighing capacity. Its galvanized steel structure is strong enough to handle any level of competition. So you leap for a smooth landing!

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But because you have landed on this page, you can relax on that front.

With this review guide, we have picked up 5 products that can each be termed the best trampoline for gymnastics in its own right. To help you decide, we have also provided a handy buying guide towards the end of the post, aside from elaborate reviews and analysis of each product.

If you want to bag a quick buy, you can refer to the next list.

Need more details before you can make up your mind? Don’t worry. You can go through our review of these trampolines below.

Best Trampoline for Gymnastics

Happy Trampoline Galactic Xtreme Trampoline• Bounce quality
• No-gap enclosure
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Upper Bounce Rectangle Trampoline Set• Easy to Assemble
• Safe to Use

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Galactic Xtreme Gymnastic Outdoor Trampoline with Net Enclosure • It comes with a lifetime warranty
• Has 124 ultra bounce springs

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Upper Bounce Mega Outdoor Trampoline• Durable design
• No-gap enclosure

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Best Trampoline USA Gymnastic Round Trampoline• Bounce quality
• 96 Springs
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AOTOB 8FT 10FT 14FT 15FT Trampoline with Safety Enclosure Net• Water-resistant jumping pad
• Foam pad
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1. Happy Trampoline Galactic Xtreme Trampoline

Happy Trampoline Galactic Xtreme Trampoline
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If you want the absolute best for yourself or your child, look no further than this rectangular product from Happy Trampoline. The features of this trampoline that make it the best trampoline for gymnastics are:

Happy Trampoline Galactic Xtreme Trampoline Review


Its rectangular shape makes it great for gymnastic practice. This frame is enclosed on all sides by a safety net made out of high-grade polyester mesh. This allows you to practice your gymnastics routine without the risk of falling out. There is virtually no gap between the net and the enclosure.

The trampoline is designed to be able to carry 550 pounds of weight. This is enough to support the weight of two adults at the same time.


The Galactic Xtreme is built to last for a long time and that is evident in its construction. For one, the commercial-grade frame is 3 mm thick, which is almost double the thickness used in products of most other brands. With this, it is able to withstand the demands of extreme activity within the enclosure.

Another feature that stands out is that the steel frame is galvanized on its outside as well as its inside. This ensures that it stays rust-free and has a long life. The jumping mat is also wear and tear-resistant as well as non-abrasive. It is made out of Grade-A polypropylene and has ten rows of stitching to ensure it does not give in under any circumstance.

Happy Trampoline Galactic Xtreme Trampoline Seting up


For stronger jumps and smoother landings, the trampoline has 92 to 156 springs depending on the size (out of five different choices) you select to buy. Also, at 9 inches, the springs are adequately long to provide a better bounce. Also, the spring pad covers are thick and extra wide to prevent any contact with exposed springs that can cause injury.


You will love the instructions to assemble that come with the package. They are detailed and easy to understand as well as implement. However, you will still need the help of one additional person while setting up the trampoline as the large size makes it a little heavy to carry.

Happy Trampoline Galactic Xtreme Trampoline Complete Set up

What We Liked

  • Thick steel frame (3 mm) and rip-resistant jumping mat
  • Available in 5 different sizes
  • Has numerous long springs
  • Can carry up to 550 pounds of weight
  • Package includes a ladder
  • Comes with a lifetime warranty

What We Didn’t Like

  • Steep price tag
  • Some users complain of difficulty in availing the lifetime warranty

See also: 15 Adorable Tree Swing Ideas You Will Love

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2. Upper Bounce Rectangle Trampoline Set

Upper Bounce Rectangle Trampoline Set
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This trampoline set by Upper Bounce is feature-loaded to give you the most out of your money. And the best part is, it is priced well within the budget of most trampoline-seekers. Here are some of its top features:

Kids Playing and Jumping in Upper Bounce Rectangle Trampoline Set


The trampoline has the rectangular shape necessary for gymnastics and measures 8×14 feet which is large enough to provide an adequate jumping surface. Add to that the weight carrying capacity of up to 500 pounds, and you will find it suitable for usage by adults and kids alike. Even families of three can hop onto this trampoline together!

For utmost safety, the nets are built of high-quality PP mesh and have a dual closure entry along with a zipper and buckles. Additionally, the poles are covered with foam sleeves to give an extra layer of protection against injuries.

What’s more, the W-shaped legs and the curved poles make the Upper Bounce Rectangle Trampoline extremely stable, more so because the poles flex at the top when you land on the surface.

A man is setting up the Upper Bounce Rectangle Trampoline Set


The steel frame of this trampoline is powder-coated for preventing rust formation. The poles are themselves thick enough to withstand damage and further protection is offered by the top flex mechanism.

As for the jumping mat, it is made of premium material and has 8 rows of stitching to make sure it does not rip open when you jump on it, even after years of use.

Upper Bounce Rectangle Trampoline Set Review


There are 96 galvanized springs that set the bounces on this trampoline in motion. They are long and provide a smooth landing as well as a jumping experience.


Putting together this trampoline is easy as pie, especially if you have a helping hand. And equally noteworthy is the fact that disassembling the structure is also pretty straightforward. This helps when you want to free some space in your backyard and store away the trampoline for a while.

What We Liked

  • Relatively affordable compared to the other products on this list
  • Easy assembly and disassembly
  • Weather-resistant & powder-coated steel frame
  • Dual zipper entry safety net to ensure maximum safety
  • 4 available colors
  • Can carry up to 500 pounds of weight at one time

What We Didn’t Like

  • Instructions that come with it aren’t very clear

You might like: 11 Fun Parachute Games for Kindergarteners to Play in Your Backyard

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3. Galactic Xtreme Gymnastic Outdoor Trampoline with Net Enclosure 

Galactic Xtreme Gymnastic Outdoor Trampoline with Net Enclosure
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A durable product from Best Trampoline USA, the Galactic Xtreme Gymnastic Outdoor Trampoline compromises with nothing. This net-enclosed trampoline comes with a lifetime warranty and can bear heavyweight. Let us explore some of its features that make it a unique product.

Galactic Xtreme Gymnastic Outdoor Trampoline with Net Enclosure Review


This rectangular trampoline has an enclosed safety net made of high-grade polyester mesh and measures 14 X 16 feet, which offers plenty of space for jumping. This trampoline also has a 550-pound weight capacity and is appropriate for adults and children. In addition, its alloy steel frame can withstand any level of competition.

The nets are made of mesh polyester for safety, and there is an enclosure net attachment that avoids gaps between the jumping pad and the safety enclosure net. In addition, the alloy steel frame is connected to the trampoline frame, securing the trampoline and enclosing frames together.

Setting Up the Galactic Xtreme Gymnastic Outdoor Trampoline with Net Enclosure 


Galactic Xtreme Gymnastic Outdoor Trampoline comes with a lifetime warranty. You can also count on its endurance because it is built of strong alloy steel that is weatherproof and rust-resistant. In addition, the steel frame and spring are 3.0 mm thick and “commercial-grade quality.”

However, keep in mind that the spring’s guarantee only covers breaking. Corrosion and rust are not covered.

In addition, the jumping mat is constructed of polypropylene and is reversible, so when one side wears out, flip it over, and you will have a fresh new jumping mat. On the other hand, the stitches are strong enough to last a long time before you need to invert the mat.

It also comes with a four-step ladder with a non-slip finish to enable safe access to the bouncing pad.


This trampoline comes with 124 ultra bounce springs that are 9″ long. As a result, you can expect the most powerful bounce with the smoothest landing. It is worth noting that this jumping machine can support up to 550 pounds.

Kid Jumping in a Galactic Xtreme Gymnastic Outdoor Trampoline with Net Enclosure 


Because it comes with an installation kit, putting this trampoline together is a breeze. Simply read the manual, and you will have no trouble setting up this device in your backyard.

What We Liked

  • It can be left outside throughout the year.
  • Can carry weight up to 550lbs
  • Highly durable
  • It comes in different sizes
  • Easy to install 
  • It comes with a ladder 
  • 3 mm thick alloy steel frame

What We Didn’t Like

  • Some users complaint of the ladder being hurting
  • Netting clips are made of plastic.
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4. Upper Bounce Mega Outdoor Trampoline

Upper Bounce Mega Outdoor Trampoline
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The Upper Bounce Mega Outdoor Trampoline is designed to provide you with ultra-bounce and as such is a great option for experienced gymnasts.

A Man is Setting Up the Upper Bounce Mega Outdoor Trampoline


The trampoline features 5 legs and 10 curved poles which brings the total height of the safety net to 106 inches. This is tall enough for in-training gymnasts to safely hone their jumping and landing skills.

The poles as well as the corners and edges of the trampoline are all covered with rubber and foam padding to minimize the chances of injury. Moreover, the top flex frame provides stability and safety.

Also, the included ladder is wide, has three steps, and non-slip feet to give you stability and safe access to the jumping surface.


The top flex pole again features to make the structure sturdy. Working towards the same end, the galvanized steel frame is resistant against weather changes and corrosion due to exposure to rain or snow.

In fact, all materials used in the construction of this trampoline are UV and water-resistant. Even the foam padding is designed to not absorb moisture, thus making it a long-lasting investment.

Kids Playing Iinside the Upper Bounce Mega Outdoor Trampoline


108 springs work independently to provide the bounce on this trampoline which is quite substantial.

What We Liked

  • Assembly and disassembly is a breeze
  • 3-step ladder included in the purchase
  • Foam padding for added protection
  • Durable design
  • Bright color choices and combinations
  • No-gap enclosure

What We Didn’t Like

  • Springs might start making some noises after a while

Bonus read: If you like backyard gaming, and particularly airsoft, you might want to go through our review of the 9 best airsoft guns under 100 USD.

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5. Best Trampoline USA Gymnastic Round Trampoline

Best Trampoline USA Gymnastic Round Trampoline
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The only round trampoline on our list, this one by Best Trampoline is a viable option for literally becoming the best trampoline for gymnastics in your backyard.

Best Trampoline USA Gymnastic Round Trampoline Complete Set Up


Coming in two sizes, 14 feet and 16 feet, this trampoline will provide you with enough space to practice your gymnastics routine.

6 steel legs give a stable base for the trampoline and the safety net that encloses it has poles covered with padded covers to help avoid injuries. Similarly, the springs are also covered with padded cloth.


2 mm galvanized steel is used in building the frame of this set and it has suitable rust and damage resistance for increased longevity. As well as that, the jumping mat is also made out of hardy material that will not rip easily, or at all, if you follow proper weight and usage guidelines. To ensure this, do not exceed the weight on the trampoline beyond 550 pounds.

The frame structure is sturdy and will not bend or break, while also not letting users lose momentum during jumps.

Kid Jumping in a Best Trampoline USA Gymnastic Round Trampoline Complete Set Up


It has 96 springs that are 9 inches long each. This lets you have smooth and strong jumps within the safety of the enclosure.

What We Liked

  • Two size variants to choose from
  • Double galvanized steel frame
  • Can carry up to 550 pounds
  • Lifetime warranty on springs and frame
  • Sturdy design

What We Didn’t Like

  • Does not come with anchor and as such might be a little tough to keep steady

Read also: 15 Beautiful Pool Cabana Ideas for Your Backyard

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6. AOTOB 8FT 10FT 14FT 15FT Trampoline with Safety Enclosure Net

AOTOB 8FT 10FT 14FT 15FT Trampoline with Safety Enclosure Net
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AOTOB 8FT 10FT 14FT 15FT Trampoline is a great option for a trampoline for your kids that is both strong and quick to set up. This trampoline is also a wonderful option for people on a $500 or less budget. Let’s have a look at some of its distinctive qualities.

Unboxing Of AOTOB 8FT 10FT 14FT 15FT Trampoline with Safety Enclosure Net


The construction of this trampoline was done with safety in mind. As a result, you will get a wider design with more jumping space. In terms of construction, this trampoline is made of strong alloy steel, which is strong and resistant to corrosion. There are also three U-shaped huge legs with six balanced contact points, which adds to the trampoline’s stability.

The extended zipper length makes entering and exiting this product more convenient. In addition, the jumping pad is water-resistant and will not fade over time when used outside. When not in use, however, it is recommended that the trampoline be covered to maintain its new appearance.

A three-step ladder constructed of non-slipper material is also included in the package, maintaining stability and secure access to the trampoline’s jumping pad.


On the AOTOB 8FT 10FT 14FT 15FT Trampoline’s durability, no questions should be asked. We say this because it has an alloyed steel frame that resists corrosion and climate variations. In addition, the product comes with 48 bouncing spring that securely joins the intricately knit jump pad and frames, resulting in a smooth leaping force.

It is also worth noting that this trampoline has a 400-pound load capacity.


This product comes with 48 powerful and ultra-bouncy springs that enable a great jump with a stable landing.

AOTOB 8FT 10FT 14FT 15FT Trampoline with Safety Enclosure Net complete Set up


The company sends all the accessories in a single box to ensure a smoother installation, making the process pretty straightforward. 

What We Liked

  • Affordable
  • Sturdy frame and built 
  • High-quality jumping surface 
  • The package comes with a ladder 
  • Weather-resistant 
  • Great for kids

What We Didn’t Like

  • Springs and metal pieces are not powder coated 
  • The spring cover is made of a plastic tarp
  • Some customers have complained of the terrible instruction manual
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Things You Should Know Before You Buy An Outdoor Trampoline For Gymnastics

If you are already considering buying a trampoline, you must STOP at this point. 

Only proceed after you read this section, which we have dedicated to all the things one must consider before purchasing a trampoline. 

There are a few fundamental considerations that you must remember, even though the size and design of the trampoline you want to buy will be significantly influenced by your preferences and the size of the yard.

So, let’s get right to the ESSENTIALS without further ado!

Is The Shape Of A Trampoline Important?

Yes, yes, yes!

As they say, “we all come in different shapes and sizes, and that’s all that makes the difference!” Similar statements can be made about trampolines. 

There are primarily three shapes available for this outdoor gear: rectangular, square, and round (although you can also find octagonal, hexagonal, and other shaped trampolines.). And because each shape has a distinct bounce quantity, which creates the difference.

Also, it’s essential to understand the pros and cons of each type so you can select the shape that best suits your requirements. In light of that, let’s examine them.

Round/ Circular

Round or circular outdoor trampolines are among the most popular designs. But why? Well, because round trampolines are the least expensive and considered the safest. 

These two features make round or circular trampolines most suitable for those just venturing into the field of gymnastics or if you are considering trampolines for kids. 

However, a circular trampoline only produces a small amount of bounce at a time because all the springs are used simultaneously. This is so because the springs need more time between bounces to recuperate appropriately.

Best For those

  • Looking for a cheaper option
  • Needing a safer version
  • New to using trampolines
  • Buying trampolines for kids


Professional trampoline users use rectangular trampolines. This shape offers the optimum effects for bouncing. When you jump, the springs in this configuration operate independently. 

The springs have two effects: they make the bounce on the jumping mat more even, and they prevent you from being pulled toward the middle of the mat.

Rectangular trampolines’ USP is their capacity for highly high bounces. Therefore, purchasing a rectangular trampoline is worthwhile if you want to jump high.

These trampolines, however, need more room. Therefore, if your yard or outdoor space is small, this could be a disadvantage.


Even though it’s not particularly common, this shape does exist.

Square trampolines are a fantastic option for people who want an excellent bounce but don’t want to spend much money. Other advantages of these trampolines are that they take up less room and provide 20% more jumping space than circular ones.

It’s a decent choice for anyone wishing to train frequently, from beginners to advanced.

How Big Should Your Trampoline Be?

Bigger is better, right? However, this is not true with trampolines used outside.

When deciding on the size of the trampoline, there are two questions you should be asking yourself.

  1. Who will use it?
  2. What size is your space?

In general, the bigger the trampoline, the better it will be for kids. Thanks to the bigger surface area, more children will be able to utilize the trampoline simultaneously without risk of injury.

We did some background research and came up with the following correlation between the size of the trampoline and the user’s age.

Trampoline sizeTrampoline shapeSuitable for
8-10 footRound/ rectangularKids (one kid at a time)
12 footRoundKids (multiple)
Teens and adults (one at a time)
Over 14 footRoundMultiple children
Fitness trampolines with handlebarsOnly adults

Do Your Trampoline Need To Have An Enclosure Net?

We get trampolines to jump on it high. It gives us the adrenalin rush! Isn’t it? But none of this will be possible if the trampoline lacks the necessary safety features. 

An enclosing net is required for trampolines erected in backyards. This is because you can fall off the trampoline while jumping, or the repeated bounces and spins might make you queasy. Thanks to this safety feature, the user will be protected from any potential injuries when using this equipment.

Therefore, we strongly advise investing in an outdoor trampoline with a relatively high and substantial containment net if you don’t want to get hurt or fall off on something and destroy it.

Is Trampoline’s Jumping Space Important?

Definitely yes. 

The calculation is simple- the larger the surface area, aka the mat, the more jumping space you will get. But bear in mind that the money you will pay exactly correlates with the amount of jumping space you will receive.

Also, most of us often correlate the actual size of the trampoline with its surface area. This is, however, a WRONG NOTION. We will explain why.

The entire structure of the trampoline surface requires room for spring attachment, reducing the useable area of the mat. 

As a result, there is a distinction between the trampoline’s overall size and its jumping space. In other words, the jumping space will always be smaller than the entire product dimension.

Usually, rectangular or square trampolines have more jumping space than circular trampolines. A typical trampoline of about 15 feet will be enough in your backyard.

However, consider the following before settling on the trampoline’s jumping space.

  • Your budget
  • Number of people going to use it
  • The area of your backyard
  • The share you prefer, etc. 

Should You Care About Your Trampoline’s Weight Capacity?

You MUST CARE about the trampoline’s weight capacity. 

The weight limit of a trampoline is the maximum load or stress that its springs, mat, and frame can withstand.

You should assess the product’s weight-bearing capacity based on the number of users and their weight, height, and age. The trampoline’s ability to support weight will also vary depending on its size, design, properties, and shape.

Here is a rough estimate that you can use to guide your trampoline purchase for your garden.

User(s)Trampoline weight capacity
Toddler (3-5ft)55-150 lbs
Young children and teens (8-10ft)175-375 lbs
Full-size trampolines (12-15ft)350-500 lbs

Here is a general rule: never purchase a trampoline with a weight capability of fewer than 250 pounds.

Things to Consider While Buying The Best Trampoline for Gymnastics in Your Backyard

A trampoline intended for gymnastics must have some specific features that allow for better practice sessions. These include:

Safety Features

Whether you are buying a trampoline for gymnastics or simply for some backyard fun, you can never overlook the safety features offered by a particular product. 

Safety features that are important to have in a trampoline are:

  • Safety net
  • Placement of safety net away from the frame tubes to help avoid injury
  • Thick spring pads
  • Proper shock absorption

Shape: Rectangular vs Round

Rectangular vs Round
Source: https://miro.medium.com/max/570/0*MBupZh-II_nFeM39

Trampolines come in two shapes, round and rectangular.

Round-shaped trampolines have springs that work so that any jump pulls you towards the center. This makes them safer, especially for kids as there is a reduced chance of them being thrown off the sides of the trampoline.

However, the downside is that it does not allow for a uniform bounce, so you’ll find it difficult to practice gymnastics on them.

On the other hand, a rectangular trampoline has springs that work independently to allow your jumps to be of a consistent height throughout the length and breadth of the surface. Experienced users and adults can safely use a rectangular-shaped trampoline for their gymnastics exercise.


size of the trampoline
Source: https://i.pinimg.com/originals/fd/72/d0/fd72d0feb657c2615d1ecf56437b2067.jpg

Depending on the amount of space you have in your backyard, you can decide on the size of the trampoline you are going to buy.

There are three generally recommended sizes you can choose from:

  • For beginners or small children: 10-12 feet round or 8×12 feet rectangular
  • For intermediate users or young adults: 12-13 feet round or 9×14 feet rectangular
  • For advanced users or heavy gymnasts: 16-17 feet round or 14×16 feet rectangular

All said, if you intend to use a rectangular trampoline for regular gymnastic practice, the ideal size is 10×17 feet.

Number and Size of Springs

The number and size of the springs on the trampoline

The number and size of the springs on the trampoline greatly influence how you jump and land on it. As such, they are vital to a trampoline meant for exercising.

More springs mean a smoother bounce and stronger leaps. Plus, the longer the springs, the stronger the jumps. Although pointing out an ideal size or number of springs is difficult, you should choose a trampoline that has more or longer springs. This is advantageous for practicing gymnastics.


A trampoline should have wear and tear resistance as it will be subjected to a lot of rough use during its lifespan. Also, since you will keep your trampoline outdoors, it should also be suitably protected against fading under sunlight.

In addition to this, the frame of the trampoline should be made of rust-free steel as being left outdoors will expose your piece to occasional rains.

Weight Limit

The weight limit or carrying capacity of the trampoline will decide if multiple people can jump on it at the same time, and if yes, then how many.

At the very least, you should get a trampoline that can withstand 200 pounds. For use by gymnasts and adults, the trampoline should be capable of holding 400 pounds or more.


Picking the right trampoline isn’t easy. There are several factors to consider, safety being the foremost of them all. And when it comes to buying the best trampoline for gymnastics, choosing one becomes all the more difficult as now you have to factor in some specific requirements such as uniform bounce, and size.

For this reason, we have put in a detailed review of the 5 best products, along with a list of factors to consider before buying a trampoline. You can’t go wrong with any of these 5 products, and when in doubt, our buying guide is sure to assist you during your purchase.

Also read: 7 Best Soccer Mom Chairs for Your Backyard

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